When it comes to preparing for your birth, have you made a birth plan? Or are you taking the approach of just 'going with the flow'? As a...

If you're a mum navigating life with a little one, this post is for you! I’m sharing how I personally implemented the Neuroprotective...

As you get closer to your birth, it’s natural to feel a mix of excitement and nerves. But preparation can make all the difference in how...

While in the hospital, we always aim to keep mum and baby together, and your baby will routinely 'room in' with you. However, if your...

Photo of one of our incredible clients who birthed her VBAC baby after two prior caesareans! More and more women are having a cesarean...

In this blog post I delve into the top-up trap and its impact on breastfeeding. We explore how supplementing breastfed babies with...

I just wanted to let you know how the birth went! I delivered Monty on 2/4/24 at 2142, weighing 3.82kg, 51.5cm and HC 37cm. I woke that...

In the beautiful journey of pregnancy and birth, having the right support team can make such difference to your experience. I often get...

Packing your hospital bag can be both exciting and overwhelming as you prepare for the birth of your baby. In this article (and...

In this blog I dive into the exciting (but sometimes overwhelming!) world of trying for a baby.  I love working with preconception...

Hey there! Welcome to another episode of the Changing Birth podcast! I'm so excited to share our personal experience with you today....

In today's blog post I dive deep into the world of birth interventions, why it's crucial to research them beforehand, and how to build...

When I found out I was pregnant I was terrified by the thought of childbirth. I had heard so many stories from other woman where they...

I went into spontaneous labour at 41+5w. I woke up at 6am with mild contractions and wasn't sure if I was actually in labour as I'd...

Hi Hannah, I just wanted to flick a quick email to thank you for the awesome online hypnobirthing course you have created and for the...

I went into labour at 11pm with very mild contractions about 8-10 minutes apart, then around midnight I felt fluid leak out and knew it...

As a midwife and childbirth educator I've been working with families as they prepare for the arrival of their baby for over a decade. In...

I had always had an interest in having an unmedicated birth, as I liked the idea of experiencing all the sensations of labour and seeing...

Hi Hannah, My husband and I completed your hypnobirthing classes and I just wanted to email and let you know that we had our little girl...

Photo credit: Fable & Fig Archie turned 12 weeks old last week which means we’ve reached the end of our fourth trimester 💫 I can’t...