Three Simple Steps to Start Preparing for a Positive Birth
As you get closer to your birth, it’s natural to feel a mix of excitement and nerves. But preparation can make all the difference in how...
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Jul 163 min read
How to Protect Breastfeeding if You Are Separated from Your Baby
While in the hospital, we always aim to keep mum and baby together, and your baby will routinely 'room in' with you. However, if your...
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Jul 23 min read
Planning a VBAC?
Photo of one of our incredible clients who birthed her VBAC baby after two prior caesareans! More and more women are having a cesarean...
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May 284 min read
The Top Up Trap - How Early Formula Supplementation Affects Breastfeeding.
In this blog post I delve into the top-up trap and its impact on breastfeeding. We explore how supplementing breastfed babies with...
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Apr 263 min read
Ella's Beautiful Hypnobirth
I just wanted to let you know how the birth went! I delivered Monty on 2/4/24 at 2142, weighing 3.82kg, 51.5cm and HC 37cm. I woke that...
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Mar 164 min read
What is the difference between a Midwife and Doula?
In the beautiful journey of pregnancy and birth, having the right support team can make such difference to your experience. I often get...
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Mar 153 min read
A Midwife's Tips for Packing your Hospital Bag
Packing your hospital bag can be both exciting and overwhelming as you prepare for the birth of your baby. In this article (and...
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Nov 24, 20233 min read
Planning a Baby? Five Things to Do Now Before You Conceive.
In this blog I dive into the exciting (but sometimes overwhelming!) world of trying for a baby. I love working with preconception...
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Oct 24, 20233 min read
Our Sleep Journey over the First 12 Months Navigating the Challenges and Embracing the Ups and Downs
Hey there! Welcome to another episode of the Changing Birth podcast! I'm so excited to share our personal experience with you today....
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Sep 1, 20233 min read
Navigating Birth Interventions: Research, Questions, and Gut Instinct
In today's blog post I dive deep into the world of birth interventions, why it's crucial to research them beforehand, and how to build...
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Aug 29, 20232 min read
Jess's Hypnobirthing Story
When I found out I was pregnant I was terrified by the thought of childbirth. I had heard so many stories from other woman where they...
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Aug 18, 20233 min read
Allyson's Hypnobirthing Story
I went into spontaneous labour at 41+5w. I woke up at 6am with mild contractions and wasn't sure if I was actually in labour as I'd...
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May 26, 20231 min read
Kaci's Hypnobirthing Story
Hi Hannah, I just wanted to flick a quick email to thank you for the awesome online hypnobirthing course you have created and for the...
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May 26, 20233 min read
Sam's Hypnobirthing Story
I went into labour at 11pm with very mild contractions about 8-10 minutes apart, then around midnight I felt fluid leak out and knew it...
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May 5, 20235 min read
Five Questions to ask when choosing a Childbirth Education Course
As a midwife and childbirth educator I've been working with families as they prepare for the arrival of their baby for over a decade. In...
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Dec 8, 20225 min read
Sophie’s Hypnobirthing story - gestational diabetes, spontaneous labour
I had always had an interest in having an unmedicated birth, as I liked the idea of experiencing all the sensations of labour and seeing...
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Dec 8, 20222 min read
Asher's Hypnobirthing Story
Hi Hannah, My husband and I completed your hypnobirthing classes and I just wanted to email and let you know that we had our little girl...
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Sep 21, 20223 min read
Tips for Navigating the Fourth Trimester
Photo credit: Fable & Fig Archie turned 12 weeks old last week which means we’ve reached the end of our fourth trimester 💫 I can’t...
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Aug 29, 202210 min read
The Birth of Archie (my birth story!)
I know how powerful reading positive birth stories can be when preparing for your own birth, and I am so excited to share my birth story...
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May 18, 20225 min read
Jess's Hypnobirthing Story
Ben and I found out in August 2021 that we were pregnant with our first. I had been off contraception for a few years by that stage...
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